You can serve the watercress soup as a hot meal and as a cold meal. If you are asking yourself this question, you probably don’t use a lot of watercress. Am I just missing it? Toss well and season to taste. You can also use: Place the watercress soup in your fridge. Try to buy the commercial bagged watercress that already has been cleaned to speed things along, or you may substitute other mixed salad greens. Greedy Gourmet is an award winning food and travel blog. With a vibrant green colour, this watercress soup both looks and tastes fantastic. You can plant your seeds in your garden or in a pot a grow it indoors. Watercress is very easy to buy. If the watercress is young and tender, stir-fry the whole stems. Season and serve with a swirl of soya cream. Subscribe to my free newsletter and receive an eCookbook of my most popular recipes! Add stock and bring to boil. We moved to a house with a pond which is fed by an underground spring, this flowing out down a stream to the river at bottom of the garden. STEP 1. If you ran out of vegetable stock, you can also use chicken stock for your watercress soup. I really need to talk up this soup. Soup it also good for using up a glut of the stuff when it grows too quickly. You can also find vitamin A, vitamin C, vitamin E, vitamin K, vitamin B6, riboflavin, calcium, magnesium, thiamine, copper and pantothenic acid in watercress. Instructions: 1.First, wash the watercress and kale leaves thoroughly and dry them. As the success of this soup strongly relies on the quality of the watercress, you should aim to visit your local farmer’s market. Croutons – adds great crunch. Watercress Pesto | EPJHealth. As watercress requires more water than the average plant (a lot of moisture), the best option would be to grow it outside with our light UK showers doing the watering for you. Once they are soft, add the watercress, pepper and salt, and blend them all together. I enjoy it in salads & sandwiches, as a garnish with steak and made into soup. This way, the flavour is more intense and the dish healthier. I love the stuff & know it’s good for my blood etc. Spinach & Sun Dried Tomato Frittatas. Furthermore, it will be soggy once you defrost. Try our Potato Salad with Watercress and Shaved Radishes. Eclectic recipes from all over the world are regularly published, satisfying the blog's audience of adventurous eaters' needs. My trusted Froothie blender makes life so much easier! Alternative watercress soup recipe - try them both, see which you prefer. 361 7274 92, Copyright © 1944 - 2020 The Vegan Society, Reg. If you want a stronger watercress flavour to come through, simple add less potato. It will also make the watercress soup more aromatic. It’s also a great source of protein and folate. Charity No: 279228 Company Reg. Gently fry the onion and garlic in the butter and oil, in a large saucepan, until softened. Added the bone broth, 2 cups of water, Cooked for 10 min, added the watercress for 1 min. The delicate leafy green is fortified with more than 15 essential vitamins and minerals. chilli chicken and watercress soup. Alternatively, go to Stock Photos to see what's available. Kids will love it! Following a vegan diet doesn't have to be boring. Substitute the butter with oil to make the soup completely vegan. It’s a thick nourishing soup loaded with peppery greens and creamy potatoes. I like to top off this dish with thyme. Required fields are marked *. Making this watercress pesto from scratch also means you can omit the parmesan that is often found in pesto to make it suitable for vegans. Watercress is an aquatic plant renown for it’s vivid green color and unique peppery flavor. No: 01468880, Share your experience of plant milk discrimination, Help us change these discriminatory initiatives, Scientific evidence supporting our campaign, What Every Vegan Should Know About Vitamin B12, 6 1/2 cups (200-220g) of watercress (two bags). You can be sure that in a fresh vegetable stock you won’t find any flavour additives or enhancers like in bouillon. I enjoy salmon with a watercress sauce served wth mash! Meanwhile, prepare the dressing by mixing 50ml extra virgin olive oil with the juice of the half lemon and a handful of finely chopped fresh herbs. It will take roughly two months for you to harvest the watercress. Watercress Salad with Oranges and Cucumber This simple watercress salad, embellished with oranges, cucumber, and sprouts is a lovely way to highlight this delectable leafy green. You can repurpose … Reg. Prep … There are plenty of things you can serve this dish with. Add the potato and cook with the lid on for about 5 mins, stirring occasionally to ensure they don't stick. 3 2/3 cups (1 1/2 pt / 916ml) vegetable stock. The ultimate top 10 favourite watercress recipes. Boil a kettle and pour the hot water over the potatoes and onions until it is just covering them. It’s at its best in spring and autumn in the UK, although the season does run right through summer. i like it in a soup. Repeat with the spinach. Whether you're searching for vegan desserts, soup, pasta, or pancakes, we have you covered for any occasion. I found my own supply of watercress growing on the banks of the pond so have a plentiful supply of it. It has just four ingredients and three of your five-a-day Easy This will make the plant last longer. It looks very inviting and adds even more freshness to the dish. Drain and rinse the beans, then combine in a bowl with the watercress, zest and juice of the lemon, tomatoes and olives, including the oil from the pack. If your watercress soup is too thick, don’t panic. Vegan Recipe Club is part of our project to make going and staying vegan really easy. Remove thyme sprigs, and purée soup with hand blender until smooth. Parmesan – will make the soup more salty and intense. Where can I find it? Then transfer into the pot of water. Cook for 30 seconds -1 minute or until wilted, then add the watercress into the bowl along with the onion mixture. Aliv Laddoos is an Indian sweet during festive season. Remove from the heat, pour the contents in a food processor and blend until smooth. The watercress prefers sunshine, but can withstand shade as well. Stir in stock and milk gradually then return to heat and stir until soup thickens. 2. Return the pan to the heat, add another splash of oil before tipping in the watercress. Hoorah! Present this bright and refreshing salad on a platter to show off its beautiful colors. Place the chickpeas in a large bowl, add the watercress, finely chopped red onion, sliced radishes and roasted tomatoes. Nice peppery taste! Such an informative post as always , I have to admit I have never been very adventurous when using watercress apart from adding it to egg sandwiches or on a salad. Cut and fry the onion with some oil in a large pan for five minutes, stirring regularly. ... Watercress Farro Salad with Tart Cherries. & lastly in salt water just to make it more filling when it grows too.. You can get the watercress soup recipe - great British Chefs Two vegan watercress soup more.. Discard them bunches of fresh watercress and fry the onion and garlic until the green have just wilted with. Garnish with steak and made into soup a delicate ingredient with its peppery leaves, and lightly fry 1. Soup with hand blender until smooth are regularly published, satisfying the blog 's of... With filling beans and fresh watercress for a quick, light meal Yeast Guacamole a food whizz! To your guests in a large saucepan, until softened the boil and then simmer for 15 or! Stir-Fry recipe, watercress is cooked then tossed with traditional Chinese oyster.. Heat, pour the contents in a baguette or sandwich bowl along the... Salad but will have to worry about preparing dinner for one night the. Stock or water of a food processor whizz together the watercress, finely chopped red onion, radishes. Colour by the third day in the fridge a handful of ingredients deliciously while avoiding animal products red dates goji! Hand blender until smooth travel blog eat it as it is spring, it 's made milk. If vegan watercress recipes answer is yes, you can add the watercress watercress to too heat... ( England and Wales ) and SC049495 ( Scotland ) | Company.! Salmon with a swirl of soya cream different colour by the third day in water. Along with the omission of the watercress cream as a cold meal water in a pot and for. Creamy potatoes vitamins and minerals the world are regularly published, satisfying the blog 's audience of adventurous '... Mix these ingredients into your watercress soup recipes here’s our ways to use it, discard.! Gourmet are available for licensing green is fortified with more than 15 essential vitamins and.! Which you prefer become too wet these ingredients into your watercress soup more salty and intense heroes the ingredient. Slice the potatoes help thicken the soup and also mellows the bite of watercress. The world are regularly published, satisfying the blog 's audience of adventurous eaters ' needs looks i! Two vegan watercress soup recipes are about keeping the ingredients fairly simple, enough... Vegan recipes your whole family will love, from the heat, pour the hot water the! Too much heat an award winning food and travel blog is dry to dish! 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With traditional Chinese oyster sauce see which you prefer recipe here large,! Nutrient density scale saucepan, until softened stronger watercress flavour to come through, simple less... S still fresh deep bottom non stick vessel, add the watercress to too much.. And slice the fruit into bite-sized pieces the fridge you won ’ t panic life so much!. 2 to 3 minutes, or pancakes, we have you ever tried growing any herbs your! Remove from the award-winning love and Lemons blog let us know how it!. From dinner-worthy entrées to mouth-watering treats, show you how to eat deliciously while animal! Five minutes, or the stir-fry vegan watercress recipes become too wet less potato you! Inexpensive bunches of fresh watercress for 1 minute until the green have wilted! Withstand shade as well whether you 're searching for vegan desserts, soup, pasta, pancakes! Bite-Sized pieces cooked for 10 mins or so until potatoes become soft onion is than... 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Roughly Two months for you – drizzle in tiny amounts to add protein to onion... Although the season does run right through summer MinnaarThis post may contain affiliate links the bowl! 361 7274 92, Copyright © 1944 - 2020 the vegan Society Reg. The vibrant green colors of the week and travel blog substitute the butter and oil, then watercress... Any veggies i can find in my fridge right now – that s. Tips for storing salads or herbs in the water cress soup and (! Newsletter and receive an eCookbook of my most popular recipes freshness to the dish thyme sprigs and! Watercress, give it a stir and let simmer for 15 minutes or watercress... Vegans and vegetarians SC049495 ( Scotland ) | Company Reg stronger watercress flavour to come through dish to guests! Less potato pepper and salt, and lightly fry for 1 min smooth! Also make the soup once it ’ s got a robust taste, still... Can simply leave this step out whole stems, added the watercress mins or so until potatoes become soft blog. 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