Pat dough with floured hands to fill greased pizza pan or baking sheet. This dough starts with basic ingredients used in most pizza dough recipes (flour, water, oil, salt), but instead of yeast we're using baking powder for the rise. Low-moisture cheese works best with this dough, as it already has a fair amount of moisture in it. Introduction. Using a … This softens them slightly and removes some of the moisture so you don't have a soggy pizza crust.Of course you can add meat if you want, I would only add cooked meats because of the short cooking time. 1 cup water, heated to 110 degrees (very warm, almost too hot for comfort) It does involve yeast so it takes a minute or two (or an hour…) longer. This ultimate no-knead whole wheat pizza dough uses some very simple ingredients too. Whole-Wheat Pizza — No Yeast Necessary. No problem. This fail proof whole wheat pizza dough recipe will have you creating delicious and healthy whole wheat pizza crusts in no time at all, and is an amazing 5 ingredient recipe (perfect for this weeks Five Ingredient Friday recipe). Calories listed are for this crust only and do not include toppings. I prefer whole wheat flour to all-purpose for a few reasons, although I just use what I have on hand. Greek yogurt also helps to tenderize the pizza dough. However, it’s perfectly healthy to prepare this recipe with all-purpose flour, which is enriched with B vitamins and iron. There’s apparently a lot of bread-baking going on! Simply combine all ingredients until a tacky ball forms and knead to build up the gluten. • Don't overdo it on the toppings because the dough can get soggy.Â. Calories listed are for this crust only and do not include toppings. Turn out the dough onto a clean, well-floured surface. You can divide up the dough and make personal pizzas, which is fun for kids to do. Instructions Preheat your oven to 400 degrees. If your dough is right, then it could take just twenty minutes (including cooking time! Made with whole wheat flour and a … If you're interested in easier ways to live a healthier life, you're in the right place. Americans purchase 350 slices every second, so it’s safe to assume that you love pizza, too! Just put it back together!Â. Now add yogurt and knead to make a pliable dough. And the recipe will make your stress meter happy: it’s a quick one (surprisingly, for pizza). Enjoy! Hi, I'm a registered dietitian, writer, recipe developer, and mother of three who specializes in food and nutrition communications and believes in progress, not perfection. View elizabeth.ward.31’s profile on Facebook, View elizabethw0172’s profile on Pinterest, View elizabethwardrd’s profile on LinkedIn, Disclosure Policy for Better Is The New Perfect, How to Make Do in the Kitchen with Ingredient Substitutions | Better Is the New Perfect, No Added Sugar Banana Raisin Oatmeal Muffin Cups, No Added Sugar Fruit and Nut Bread (gluten-free), Tuna Burgers With Smashed Avocado and Tomato, Dried Fig, Goat Cheese, and Apple Galette. • Top the dough with pizza or marinara sauce (or not!) Knead for 5 minutes, either by hand or using a stand mixer fitted with a dough hook attachment until smooth and elastic. Add in the olive oil, whole wheat flour and salt stirring with a spoon until the dough … A new year is upon us. Learn how your comment data is processed. If the... Knead the dough with your hands about 10 times and then form it into a ball. Furthermore, a slight touch of sugar will tenderize your dough, especially when paired with the olive oil.Yeast. Here is the breakdown of what I use in my own recipe.Sugar. Because the dough has Greek yogurt in it, it’s got more moisture than traditional pizza dough. Greekyogurt, norisedough, noyeastpizzadough, pizza, pizzadough, all-purpose flour or 100% whole wheat flour. To make the dough, combine the flour, baking powder and salt in a bowl and make … • The crust will be thin, so be careful when you transfer it to the prepared baking sheet. • The dough tends to be sticky, so be sure to generously flour the work surface and the rolling pin. Thanks for the kind words. Turn out the dough onto a clean, well-floured surface. Hey there, ladies and gents, here’s a dish that will make you drool the instant it’s about to go in the oven and even more so after. and whatever cheese and other toppings that  you have on hand. Use any type of plain Greek yogurt you like, such as fat-free or whole milk. Stir the olive oil and salt into the yeast mixture, then mix in the whole wheat flour and 1 cup of the all-purpose flour until dough starts to come together. Cook on the bottom rack for 12-15 minutes. Instructions: To Make Dough: In a bowl add whole wheat flour, baking powder, salt, and ground flaxseeds and mix all well. This site uses Akismet to reduce spam. Now, add oil and knead the dough and keep aside until toppings are ready. Creamy Polenta, Shrimp, and Vegetable Bowls, How to Make Meat Go Further (Easy, Delicious Tips and Recipes). • Crimp the edges of the dough because it may spread a bit in the oven and you don’t want to lose any of your toppings. Form a rim by pinching the … But yeast takes at least one hour (even more if the room temperature is cooler) to rise properly and therefore a bit of planning is needed. 2 cups Whole Wheat Flour (Organic if possible), 2 tsp Baking Powder (Non-Alum if possible), 1/4 cup Olive Oil (Extra Virgin if possible), 1 tsp to taste of each: Rosemary, Oregano (or what ever herbs and spices you prefer) (non-irradiated herbs and spices if possible), 1 tsp Sea Salt to taste (Non-Refined, Non-Iodized if possible), Whole Wheat Pizza Dough, Thin Crust - No Yeast calories. In this recipe, baking powder and Greek yogurt stand in for yeast. In a medium mixing bowl, whisk together the flour, baking powder, and salt. Lightly coat a baking sheet with cooking spray. Cover the ball of dough with a cloth kitchen towel and let sit at room temperature for at least an hour and up to 4 hours. This four-ingredient pizza dough without yeast is simple, fast, and foolproof. Transfer the dough to the baking sheet and add toppings. Now all that is left to do is pat the dough in an iron skillet or pizza … If you want to skip that, you can choose to make a pizza crust without yeast. In a medium mixing bowl, whisk together the flour, baking powder, and salt. And just as the year is new, so is my resolve to eat a little healthier. Tips for Making the Best Whole Wheat Pizza Dough. Form a rim by pinching edge of dough. Lightly coat a baking sheet with cooking spray. Tomato sauce and your favorite cheese round out your toppings (and olives or sundried tomatoes if you like). Whisk together the dry ingredients then stir in the milk (or water) and oil (or applesauce) until a dough forms. OR roll dough on a floured counter to 12-inch circle; place in greased pizza pan or baking sheet. Preheat oven to 425˚F. 15-Minute Pizza Dough Recipe (No Yeast) | Bigger Bolder Baking Instructions Preheat oven to 425˚F. An easy, yeast-free thin crust pizza dough from scratch. I’ve been craving pizza but not finding yeast anywhere! Whole wheat flour has more fiber than all-purpose, and it contains higher levels of certain nutrients, such as potassium, magnesium, and vitamin E. If you struggle to eat at least three servings of whole grains every day, whole wheat pizza dough is an easy, delicious way to include more. Sorry, your blog cannot share posts by email. Who has … Pingback: How to Make Do in the Kitchen with Ingredient Substitutions | Better Is the New Perfect. Lastly, I took advice from King Arthur Flour‘s recipe A Tasty Whole-Grain Pizza Dough and added 2 tablespoons of orange juice to cut the bitter taste that whole wheat flour can have. Every second, so be sure to generously flour the work surface and rolling pin form it into 12-inch... A large bowl using a stand mixer fitted with a dough 3-4 minutes. pizza or... Simple ingredients too get soggy. second, so be careful when you transfer it to the prepared baking sheet by... 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