Prayer is a ready weapon in the spiritual battle (Ephesians 6:18), and fasting helps to focus prayer and give it resolve. Prepare your body Isaiah 58:1-14 tells of the kind of fast that God has chosen. Expressing grief is one of the primary reasons for fasting. While we cannot control or manipulate God to answering our prayers the way we want, God will see your heart and respond according to His plan. We see with our limited vision and wonder why God isn’t answering us right away. “Remember that fasting itself is not humility before God,” reminds Donald Whitney, “but should be an expression of humility.”³. If it is done correctly you can expect many results, including growing closer to God, feeling more solidarity with those who suffer, and increasing self-control. A necessary step before fasting is to humble yourself before God (see Psalm 35:13) and confess your sins (see 1 Samuel 7:6). Fasting with prayer must be Spirit-led to be effective. Throughout the Bible we most often find God’s people turn to fasting as the natural, inevitable response to a grievous sacred moment in life, such as death, sin and tragedy. Her passion is to teach women how to study the Bible using this method. Spend additional time meditating on God’s Word, before and during the fast. You may be earnestly seeking salvation for loved ones through times of fasting and prayer. A Biblical example is in 2 Chronicles 20:1-37 (it’s an amazing story of victory) when God’s people were under attack by the Ammonites and Moabites. Also, thank you for the link back! Daniel 10:12; 14 tells us that God heard Daniel’s heart and saw his humility in fasting and sent the angel to help him understand. Fasting and Prayer Put You into the Best Possible Position for a Breakthrough I would also caution you to test the spirit that is telling to you take on the long term fast, even if it includes liquids. These three practices are not unique to Christianity, of course. How should we equip ourselves when God calls us to “declare a holy fast”? If you are curious about the benefits of fasting and prayer, I’m glad you are seeking answers to your questions. We’d love to meet you and support you in prayer in our Prayer and Praise Report group. Thanks for asking, this blog is for everyone, not just women, though in my posts I often refer to women as I speak from this viewpoint. I do, however, encourage every believer to fast and pray for two very important reasons: 1. It was a regular practice in the early church to fast and pray for God’s will when ordaining elders in the church. King Jehoshaphat and his people fasted before they went into battle. Developing a habit of regular fasting will increase our awareness of our personal weaknesses and allow us to pray for victory in those areas. It is a handful as compared to a plateful. My church is starting a one week fast this Sunday. Yet, He is merciful and gracious, kind and loving. Fasting, according to the Bible, means to voluntarily reduce or eliminate your intake of food for a … Learn how your comment data is processed. Melissa Davisson of Cups to Crowns shares some great info about Types and Lengths of Fasting. Fasting should not be done when imposed for false motives (see 1 Samuel 14:24-30). Some things only come through prayer and fasting. In our time of fasting and prayer, we will have that deeper intimacy with God. In this passage, we are told to submit to God, resist the devil, draw close to God, humble yourself in God’s sight and He will lift you up. A chosen fast means that God has appointed it and it is set apart for Him. According to research, fasting does have many health benefits, such as weight loss, reduced cholesterol as well as it helps to lower blood pressure. Sometimes we do not see the results we are seeking in our regular prayers. When the Jesus’s disciples were unable to deliver a young boy of an evil spirit, Jesus told them, “This kind cannot come out, except by prayer,” (see Mark 9:29). Normal life is steady-state prayer and enjoying the Giver through his gifts of food and drink. In the New Testament, fasting is recommended as a way to grow closer to God, much like we do in prayer. “The Father knows what you need before you ask Him” – Matthew 6:8 3. If you are considering the longer fasts (1 month or 40 days or longer), it is advisable to seek medical advice. Just because someone else is fasting doesn’t mean that you need to fast. Stay tuned for future posts on this topic. The Power of Prayer and Fasting •Jesus fasted •Jesus taught His disciples to fast •Jesus expected His followers to fast after He left the earth. From God’s perspective, He saw the outward appearance of the people fasting but their hearts were in the wrong place. He will give you a clear mind and better understanding. Why are you fasting? Blessings, Cindy. Graham posted to his Facebook page October 20th, “I urge you to join me for a day of prayer and fasting for our nation on this Sunday, October 25. Ever notice that when you’re moved to tears by grief you lose the urge to eat? It will minister to Him and will bring glory and honour to Him. Fasting will help you have a more intimate relationship with Christ. Hello, Rejoice! Set Your Objective. Practical Points You may even ask others to join you as you seek God’s will for your life. What He wills for our lives can be found through fasting and prayers. You may be fasting to break the devil’s strongholds in areas of your life or others. Fasting and Prayer helps us to focus on and enhance our relationship with our God. Far too often, though, the focus of prayer and fasting is on abstaining from food. 17:19-21).” - Rev. An absolute fast is when you do not consume any food or water or liquids of any kind. Fasting without prayer is just going hungry for 24 hours. When we fast, God expects us to humble ourselves, 2 Chronicles 7:14, so that we can see the situation as God sees it. Fasting is an appropriate bodily reaction to the grievous state of our soul. And, as Jesus said in Mark 9:29, sometimes fasting is required to cast out certain kinds of demons. This is often called the Daniel Fast. Hi Cindy my name is Janice. We can use time we’d normally spend eating to fast and minister to others. Do you fast periodically or regularly? Food is necessary for life. These prayers bring the forces of God into action on your behalf when prayer ALONE will not break through. A prime example occurs in 2 Samuel 1:12, where David and his men are described as having “mourned and wept and fasted till evening” for their friends, their enemies and their nation. Here are some things to consider as you prepare for fasting: Pray and confess your sins Either way, fasting and prayer will equip you in breaking the bonds of wickedness, Isaiah 58:6. Fasting without praying fervently amounts to a useless hunger strike, a needle starvation. If you are not Holy Spirit led to take on the Absolute Fast, you could be putting your health in danger, especially if it is for a long period of time. When Daniel sought the LORD for help, he fasted for 21 days to gain understanding and wisdom for his situation. There is no doubt about it, fasting declares war on our sinful nature. There are many people who are unable to abstain from food for medical reasons. In some Biblical examples, God instructed His people to go without food and water, including the animals. The fasting prayer is the what the Lord Jesus Christ told us would produce the faith to remove the mountains (Matt. When we fast, we add a spiritual weapon to our prayers that will break the bonds of wickedness and break the heavy yoke, Isaiah 58:6. The prayers that you pray during a time of fasting will move the Hand that controls the universe! Their obedience was to accomplish a specific end result. We need nourishment for energy and strength. Article drawn from study features in the NIV Lifehacks Bible. If you would like to study more on fasting, there is another study I wrote for the series The War Against Satan and His Angels, the study is number 10 and called: Only By Prayer and Fasting Prayer: Father, would you help us as we grow in faith by fasting and prayer. On the other hand fasting is defined as going without food to focus on prayer and fellowship with the Lord . Fasting can help us focus when we are struggling with particular temptations. Their fasting and seeking God resulted in a dramatic deliverance. Approaching God with a reverent heart as you voluntarily give up the necessity of life (your food), God will respond as He said in 2 Chronicles 7:14. The impact of biblical fasting. Here are ten primary purposes for fasting mentioned in Scripture:¹, Numerous incidents in the Old Testament connect fasting to prayer, especially intercessory prayer. God sees that you are committed to the “yes” answer so keep on praying until you receive it! “Consider the lilies,” Jesus said to His disciples, and to us, today. Fasting played an important role in the life and ministry of Jesus. Rather than wondering whether you should fast, ask why you would want to miss out on the Father’s reward. He would be with them and He would deliver them, 2 Chronicles 20:17. Here are some tips for fasting… 1. The importance of fasting: Fasting, must be combined with prayer, otherwise fasting will become a health-conscious activity to reduce weight loss etc. Look again at Isaiah 58:1-14. As you spend time in fasting and prayer, believe that God will give you wisdom and understanding. Fasting and prayer is a time to separate yourself from your regular patterns and from things of the world and come closer to the Lord. Fasting was not a stranger to the early church. Glad you were able to visit today, and I’m glad this post was beneficial for your spiritual growth! 9. “Then Jesus said to His disciples, ‘If anyone will come after Me, let … “When a consecrated Christian goes into fasting, the FAST becomes a type of PRAYER to him in every sense of the meaning of prayer. When the attitude of your heart is one of truly seeking God, He will see your motive and respond to your heart’s cry. The Word of God does not specifically command believers to spend time in prayer and fasting. He desires that all be saved unto eternal life (John 3:16) so such a prayer is in accordance with God’s will. Today, when we talking about fasting, we voluntarily go without food, drinking water only. Day of Fasting and Prayer By Pastor Rick Warren WHAT IS FASTING? I follow a specific fast method by Dr Jordan Rubin, author of The Maker’s Diet Revolution. It is of utmost importance to pray fervently by The Help of The Holy Spirit. It’s a heart thing. You may have an unusual request that you are seeking an answer for. So when believers voluntarily “afflict their soul” with the fasting of food, they are humbling themselves. The Bible has a great deal to say about both fasting and praying, including... 2. You can read more about this in Is Humility Part of Fasting and Prayer? The teachers and prophets along with several other men, in Acts 13:1-3, spent time in fasting as they sought the Lord for direction. This fast omits certain foods or can be on a schedule that includes limited eating. Going without food can be. Oh, God is BIG! Hello, Asheesh! Fasting and prayer will deepen our relationship with God and when we willingly give up... 2 – Answers to Fervent Prayer. 10 Benefits of Fasting and Prayer 1 – Deeper Intimacy with God. Fasting is not an end unto itself, but a means of focusing our minds and bodies for a spiritual reason. But fasting combined with prayer brings increased spiritual power. This rotation allows for some food to be available each day. , Hi, Kelly! I’m looking forward to it. Part 3 in the Series of Prayer and Fasting, 10 Powerful Benefits of Fasting and Prayer. Is it for spiritual renewal, for guidance, for healing, for the … Control those wandering eyes. Our spirit and soul experience joy because of fasting. ²Arthur Wallis, God’s Chosen Fast (Fort Washington, PA: CLC Publications, 1993). As with prayer, fasting to seek God’s guidance isn’t done to change God but to make us more receptive to his guidance. Praise God! Prayer and fasting were never meant to be religious exercises. Jesus expected his followers to fast, and he said that God rewards fasting. The New Testament prophetess Anna is praised in the book of Luke for … Prayer and fasting are important tools in the fight against fear and worry. Be sure to consult a doctor before starting any fasting regimen to make sure you can fast in a healthy manner. I am considering fasting along with my fervent prayer. 1. Fasting is not a death sentence. When we fast for something going on in our life, we are expressing to God that this need is specific, personal and requires special attention from God. The theology of fasting is a theology of priorities in which believers are given the opportunity to express themselves in an undivided and intensive devotion to the Lord and to the concerns of spiritual life. After being anointed by the Holy Spirit, He was led into the wilderness to fast and pray for 40 days (Matthew 4:2). Cindy Barnes has been called by God in the early 80s to be a teacher of His Word. If you want divine intervention, seek God through prayer and fasting! He is sovereign and mighty, just and righteous. It Allows Us To Deny Ourselves. May you and your church hear from God the direction He is leading you in 2020. Are you interested in a private social network community to study the Word of God and even participate in Bible Writing Challenges? We have also learned that Jesus expects His followers to fast as necessary in Part 2. The Bible has examples of one-day, three-day, seven-day and forty-day fasts (Judges 20:26, Esther 4:16, 1 Samuel 31:13 and Matthew 4 respectively). Thanks for stopping by today. You may be praying for self-control or self-discipline in a certain area of your life and soon after your time of fasting, you may begin to notice the victory in that area. 10 Verses on Prayer. As with Nehemiah, fasting can be a tangible sign of our concern over a particular work God is doing. You eat only fresh raw vegetables between us and God otherwise fasting will help you have more. 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