Rate this Sanshoku (3 Color) Donburi recipe with 4 -6 cups cooked white rice, 1/2 lb ground beef or 1/2 lb ground pork or 1/2 lb ground chicken, 3 tbsp mirin (sweet rice wine vinegar), 2 tbsp soy sauce, 6 eggs, 2 tbsp sugar, 1 (10 oz) box frozen chopped spinach, salt Culver's. Beef flank is used in karubi Korean-style beef ribs as well as gyudon, a donburi bowl mainly containing beef. WILD PINK SALMON TERIYAKI BOWL . Serving Size. Join free for 7 days. Protein: 33.8g: Carbs: 130.6g: Fat: 25.2g: Proportion of total calories contributed by protein, carbs and fat. £1.70. Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements. We have Donburi, choice of Pork Katsu, Chicken Katsu, Oyako (Simmered Chicken), Agedashi Tofu and Tamago Toji. teriyaki chicken donburi. Chicken Recipes. If you’re ordering donburi then chances are you’re in a ricey frame of mind – as donburi means rice bowl in Japanese. 8% Saturated Fat 1.5g Trans Fat 0g. 1 tsp white sugar. At $11 for a basic beef bowl, this is one of the better donburi deals we have had in the town area. Keyword beef donburi, gyudon, japanese beef bowl, rice, yoshinoya. Donburi. teriyaki chicken donburi. … bowl. ... Servings 2. Donburi Bowl Recipe. CHICKEN DONBURI BOWL . Total Time 20 minutes. grilled salmon fillet drizzled with yakitori sauce. 60 %139 gCarbs. The calories in Gyudon per 416.5g(1 serving) is 771 calories. Fitness Goals : Heart Healthy. Author romain | glebekitchen. Cooking Time: 30 Min. 1 tbsp soy sauce. 7%.

Bowl of rice topped with korean style marinated beef with veggies and topped with egg, Hiroshima style pancake with assorted vegetables bacon, cheese and egg, Stir fried squid & pork in … Nutrition Facts. 5% Calcium 60mg 15% Iron 2.7mg 100% Vitamin A 900mcg 17% Vitamin C 15mg * The % Daily Value (DV) tells you how … Gyudon calories for 416.5g (1 serving) is 771Cal at 185Cal per 100g serving size, rich in Molybdenum and Copper, Gyudon (Rice / Wheat / Staple Foods) is also known as Beef Bowl, and has a diet rating of 1.5, 3.5 for filling, and 2.5 for nutritional value. Ramen Recipes. Arby's. per serving per 100g order take-out. Serve Add cooked rice to a bowl and top with the beef and some of the juice. https://www.kikkoman.com/en/cookbook/search/recipe/00000144/index.html - Calories in Japanese foods. I guess you don’t have to be a man … Recipes site show you how to use it to make curry and beef stew. It’s a pretty filling dish so I wouldn’t expect it to be super low. A fan of … Check Wagamama menu with nutrition to see Wagamama calories, carbs, fat, and protein. $18.95. Gyudon is another Donburi (rice bowl) dish like Oyakodon. Gyudon:Aerobic exercise duration required to burn 771 calories per 416.5g (1 serving). Total Fat 6g. Blimpie. When the onions are translucent, add the thinly sliced beef and spread evenly. 200g (7 oz) chicken thighs, thinly sliced Total Time: 35 Min. ... 20 PLANT-BASED BOWLS UNDER 500 CALORIES. FAT FIBRE … I guess you don’t have to be a man … Traditionally, this dish is served with a miso soup as a side dish. 29 minutes Running stairs. 23 %24 gFat. Beef Donburi Bowl. Author romain | glebekitchen. 45%. Boba Milk Slush is made from … Protein: 40.1g: Carbs: 130.7g: Fat: 27g: Proportion of total calories contributed by protein, carbs and fat. Peppermint’s Sustainable Barramundi, Dill and Citrus Emulsion, like the cauliflower soup, featured light and flavourful elements that complemented the white fish well.This dish wouldn’t be out of place on a semi-fine dining menu. Teriyaki Beef Donburi. Serving size. short grain white rice; The food is clean, reasonably priced, and the service is fast + friendly. Be the first person to review this page! Gyudon is another Donburi (rice bowl) dish like Oyakodon. 20 %21 gFat. Tanindon (Beef & Egg Bowl) Tanindon( 他人丼) is a classic donburi dish made with beef or pork and egg cooked in a savory-sweet sauce that's served over hot rice. Calories in Wagamama Teriyaki Beef Donburi. Amount Per Serving. per serving per … Note that when JavaScript is not enabled or otherwise not working, some calorie counting features won't work the way they are supposed to. Gyudon (or Beef Bowl) is like a comfort food for Japanese.It can be prepared quickly and it has nutritious ingredients like beef, onion, eggs, and rice. Keyword beef donburi, gyudon, japanese beef bowl, rice, yoshinoya. Start a food diary - add this item. 16 %37 gProtein. Full nutritional breakdown of the calories in Donburi Sauce based on the calories and nutrition in each ingredient, including Sweet Cooking Rice Wine, Granulated Sugar, Soy Sauce and the other ingredients in this recipe. > Grilled Duck Donburi: cal: 1,263: 499: 55: 13: 0: 271: 2,051: 149: 4: 26: 40 > Teriyaki Beef Donburi: cal: 983: 260: 29: 4: 0: 72: 1,720: 142: 2: 24: 38 > Teriyaki Chicken Donburi: cal: 941: 139: 16: 2: 0: 133: 1,196: 135: 2: 18: 65 > Yasai Cha Han: cal: 851: 259: 32: 3: 0: 248: 842: 113: 5: 9: 25 These ingredients are simmered in a sweet and salty flavored sauce and poured over the rice. Energy: 924 calories. Get full Sanshoku (3 Color) Donburi Recipe ingredients, how-to directions, calories and nutrition review. Stir in the chicken broth, and simmer for 2 minutes. Get full Kikochan's Oyako Donburi Recipe ingredients, how-to directions, calories and nutrition review. All Right Reserved, Donburi and its Different Types and common Sauces, Top Asia Awards for Best Restaurants - Japan Big Winners. per serving per 100g order take-out. ½ onion, sliced. Sodium 1,100g. Thinly sliced beef is cooked in sweet and salty sauce, which is piled on top of rice, and the rice absorbs all the flavorful sauce… it is just so good. You will know calories in Gyudon by photo. 1 cup Japanese rice. Boba Milk Shake & Milk Slush. Serving Size : 1 bowl. Calories 351 kcal. by: … Burger King. Shakes & Slushes. Nutritional Info. Wagamamas - Beef Teriyaki Donburi. 12 oz thinly sliced ribeye or sirloin ; 1/2 large onion sliced thinly; 1/2 cup dashi made from hon-dashi (see note below) 2 tbsp mirin; 3 tbsp sake; 2 tbsp low sodium soy sauce; 2 tsp sugar to taste; 1 tbsp shiro miso - white miso; To serve. Keywords: Beef Donburi, beef Bowl, Gyudon Bowl, main course, rice: Original Characters: 牛丼: Pronunciation: Your browser does not support the audio element. ... is 517 calories. My Tanindon recipe comes together in under ten minutes from just a … garnished with sesame seeds and served with a side of kimchee . Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. FAT FIBRE SALT grilled duck donburi 1410 46 152 22 68 18 5.0 5.7 teriyaki beef donburi 929 37 139 16 24 4 3.1 3.4 teriyaki chicken donburi 784 34 136 15 11 3 4.2 3.1 shiitake donburi 686 25 94 10 21 6 8.6 3.7 Wagamama - Omakase Dishes PRODUCT CALORIESPROTEIN CARBS SUGARS FAT SAT. by: RKELLYWHITE Thrown together one evening! Top with green onions and pickled ginger if desired and enjoy! a traditional dish, donburi is a big bowl of steamed rice that is stir-fried with chicken, beef or prawn and mixed vegetables. Burn 540 Calories. Cook Time 10 minutes. In order to tenderize it when cooking, using a pressure cooker is recommended. ½ onion, sliced. $10.50 Traditional Donburis *Calculated calorie results may vary within a margin of several calories. Start a food diary - add this item. There are 368 calories in 1 serving of Beef Donburi. 1 tsp white sugar. It is a much heartier Donburi and therefore, very popular among men, teenagers to middle-aged. Spicy Pork Donburi. Recipe … Marinated for hours in our homemade sauce. Log in using your Twitter account for a more personalized user experience on food for dieting as well as nutrition and posting your review. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. This take on a traditional Japanese dinner of rice, meat and vegies is low in saturated fats and costs just under $4 per serve. This was just as good as the dish that usually costs me $10 at my favorite Japanese place! Both noodle dishes can be made with the addition of beef, chicken, pork, or seafood. Nutracheck is a top-rated food diary App and website. teriyaki beef donburi. garnished with sesame seeds and served with a side of kimchee. Full nutritional breakdown of the calories in Donburi Sauce based on the calories and nutrition in each ingredient, including Sweet Cooking Rice Wine, Granulated Sugar, Soy Sauce and the other ingredients in this recipe.
Use, or refrigerate up to 1 week. Ingredients. Calories per serving of Chicken Donburi 137 calories of Chicken Thigh, (1.67 thigh, bone and skin removed) 133 calories of Rice, white, short-grain, cooked, unenriched, (0.50 cup) 24 / 67g left. Sodium 1030mg. Five Guys. In order to tenderize it when cooking, using a pressure cooker is recommended. Wagamama - Teriyaki Beef Donburi. 2 tbsp vegetable oil. The food is clean, reasonably priced, and the service is fast + friendly. Peppermint’s Sustainable Barramundi, Dill and Citrus Emulsion, like the cauliflower soup, featured light and flavourful elements that complemented the white fish well.This dish wouldn’t be out of place on a semi-fine dining menu. 936 / 2,000 cal left. ... YouTube; Instagram; Home / Best. Honey Garlic Chicken Noodle Bowl . Serving Size. per serving per 100g order take-out. [820 Calories] Beef slices, paprika, papaya dices, red and white onion, green onion chops, spring mix, sesame seeds, seaweed, and tomato. 1 tbsp soy sauce. In the Western version of this dish it is not uncommon to find chilli peppers, red ginger, and sake used in making of the sauce. I cook this meal when I have full schedule with kids’ activities until dinner time. 8 Popular Donburi Recipe (Oyako, Beef etc.) chicken in teriyaki sauce with sticky white rice, shredded carrots, pea shoots and onions. Even a simple donburi should be tasty, as some sushi shops manage to do. Boba Milk Shake & Milk Slush. *Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight. Carl's Jr. Chick-fil-A. $11.75 Cholesterol 20mg. ... Calories in Yakisoba - Chicken (pork or beef) by: PAULINE89; Calories in Kitchen Sink Stir-fry. 200g (7 oz) chicken thighs, thinly sliced garnished with sesame seeds and served with a side of kimchee. Protein 18g. 58 %139 gCarbs. There are currently no user reviews yet. Calories in Gyudon (by Calories in ... calories: Japanese beef flank: 100g: 517kcal: Japanese chunk loin: 100g: 411kcal: Japanese beef round: 100g: 246kcal: Imported beef flank: 100g: 371kcal: Imported chunk loin: 100g : 240kcal: Imported beef round: 100g: 182kcal: egg: 50g: 76kcal: red ginger: 3g: 1kcal: Calories in related items Donburi … Delicious Calories in Spicy Chicken Stir Fry. However, sometimes noodles are used instead of rice. Gyudon is calculated to be 185Cal per 100 grams making 80Cal equivalent to 43.24g with 112.7g of mostly carbohydrates、23.87g of fat、18.03g of protein in 416.5g while being rich in vitamins and minerals such as Molybdenum and Copper. 936 Cal. Total Fat 6g. How does this food fit into your daily goals? A traditional Japanese Rice bowl seved with Beef & vegetables.. £9.60. fatcalories fibre salt sticky pork belly 23 137 31 83 25 1394 1.5 3.9 tonkatsu 21 159 24 33 10 1033 6.8 5.5 But of the 4 bowls, only 1 was tasty enough to warrant another trip. FAT FIBRE SALT grilled duck donburi 1410 46 152 22 68 18 5.0 5.7 teriyaki beef donburi 929 37 139 16 24 4 3.1 3.4 teriyaki chicken donburi 784 34 136 15 11 3 4.2 3.1 shiitake donburi 686 25 94 10 21 6 8.6 3.7 Wagamama - Omakase Dishes PRODUCT CALORIESPROTEIN CARBS SUGARS FAT SAT. Sodium 2,299g. We have Donburi, choice of Pork Katsu, Chicken Katsu, Oyako (Simmered Chicken), Agedashi Tofu and Tamago Toji. 2,000 calories a day is used for general nutrition advice. Get full Kikochan's Oyako Donburi Recipe ingredients, how-to directions, calories and nutrition review. Find the calories in over 300,000 US foods. Beef flank is used in karubi Korean-style beef ribs as well as gyudon, a donburi bowl mainly containing beef. Calories % Daily Value* 9%. I added about … 7%. ... Shiok enough to be worth the extra calories. Donburi. Members sign in, or sign up for free. RAMEN – CHASU WITH TONKOTSU . *Note that do to rounding some nutrient values are shown as not contained in some cases. tender marinated chicken and red onions stir-fried in teriyaki sauce. About Nutracheck … This is a popular (at least in Hawaii) Japanese dish which is often served at restaurants in individual bowls. Boston Market. Daily Goals. Bottom … This dish is a well-flavored rice bowl topped with beef chipped steak instead of an expensive beef cut, along with vegetables and eggs leaving this beef Donburi with a smooth … 1 bowl = 425g. Recipes site show you how to use it to make curry and beef stew. Fitness Goals : Heart Healthy.

Nutrient information is not available for all ingredients. gyudon. For this category, your lowest calorie option is the Chicken Teriyaki Donburi at 789 calories. Enabling JavaScript allows you to use the full functionality of the calorie calculator. 1/3 cup chicken stock. Beef Donburi Bowl. 973 Cal. Calories: ~ 400 Calories: Difficulty: 1/3: Kitchen: Spicy: Not Spicy Category: Main Dish: Preparation: 5 Min. Onions, soy sauce, wine (mirin in Japan), and eggs are used when preparing the topping. Moderate pace. 7%. SHRIMP PAD THAI NOODLE BOWL . Baskin-Robbins. However, instead of eggs and chicken, Gyudon is all about beef. Energy: 924 calories. Like to review this product? teriyaki chicken raisu. It is a much heartier Donburi and therefore, very popular among men, teenagers to middle-aged. Fat 46g. Prep Time 10 minutes. chicken in teriyaki sauce with sticky white rice, shredded carrots, pea shoots and onions. Protein: 40.1g: Carbs: 130.7g: Fat: 27g: Proportion of total calories contributed by protein, carbs and fat. Ingredients. 1 bowl = 425g. < 300 calories/serving < 10g of fat/serving > 20g of protein/serving . Calories per serving of Chicken Donburi 137 calories of Chicken Thigh, (1.67 thigh, bone and skin removed) 133 calories of Rice, white, short-grain, cooked, unenriched, (0.50 cup) 72 calories of Egg, fresh, whole, raw, (1 large) 23 calories of Bean sprouts, (0.67 cup) 14 calories of Onions, raw, (0.33 medium (2-1/2" dia)) Burn 540 Calories. 7%. Wagamama - Donburi Dishes PRODUCT CALORIESPROTEIN CARBS SUGARS FAT SAT. As for every Donburi meal, a bowl of rice is the first step in preparation process. Ingredients. Shakes & Slushes. Both noodle dishes can be made with the addition of beef, chicken, pork, or seafood. 12 oz thinly sliced ribeye or sirloin ; 1/2 large onion sliced thinly; 1/2 cup dashi made from hon-dashi (see note below) 2 tbsp mirin; 3 tbsp sake; 2 tbsp low sodium soy … Place beef short ribs in a microwave-safe bowl and pour in marinade; marinate for 30 minutes. Calories 351 kcal. I've eaten here 4 times for lunch, trying a variety of chicken/beef/tofu donburi. Total Carbohydrate 100g. 8% Saturated Fat 1.5g Trans Fat 0g. Dunkin' Donuts. Bring the sauce to a boil, add the beef and let it cook for about 5 minutes at medium heat. Our Boba Milk Shake is made with lighter formula. Calories in Wagamama Teriyaki Beef Donburi. You can also learn about ingredients and allergen information from the complete Wagamama nutrition chart. Wagamama Recipe. Fat 43g. Serving size. 1,200 / 2,300g left. About Nutracheck … If you’re ordering donburi then chances are you’re in a ricey frame of mind – as donburi means rice bowl in Japanese. A traditional Japanese Rice bowl seved with pork & vegetables. Japanese Beef Flank Or Plate is calculated to be 517Cal per 100 grams making 80Cal equivalent to 15.47g with 50g of mostly fat、11g … TUNA POKÉ BOWL . Rate this Kikochan's Oyako Donburi recipe with cooked rice (to fill bowls), 3/4 lb chicken breasts or 3/4 lb chicken thigh, 4 eggs, 4 pieces dried mushrooms, 3 stalks watercress (i used green onions instead) (optional), 1 nori sushi sheet (to garnish), 1/4 cup soy sauce, 1/4 cup mirin, 1 3/4 cups water Tanindon( 他人丼) is a classic donburi dish made with beef or pork and egg cooked in a savory-sweet sauce that's served over hot rice. Vitamins, minerals, dietary fiber, and sodium content for 416.5g (1 serving) of Gyudon, Fatty acid composition in 416.5g (1 serving) of Gyudon, Amino acid composition in 416.5g (1 serving) of Gyudon. £9.60. Carbs 139 g. Dietary Fiber 4 g. Sugar 18 g. Fat 21 g. … However, instead of eggs and chicken, Gyudon is all about beef. Maybe the want to up-sell you into the expensive dishes? Nutritional Info. 45%. ... No Sugar No Calories Gluten-free, dairy-free and nut-free Contains vegetables extracts and sweeteners Serve over ice with a slice of lime." Like to review this product? fatcalories fibre salt grilled duck donburi 33 149 19 44 10 1133 5.5 3.6 teriyaki beef donburi 52 140 19 22 4 973 4.3 3 teriyaki chicken donburi 34 136 15 11 3 784 4.2 3.1 shiitake donburi 27 101 11 22 5 725 9.3 3.6 wagamama - omakase dishes product proteincarbs sugars fat sat. Calorie Goal 1,064 cal. Calorie: Diet Friendliness: Appetite Satisfaction: … 1 / 2,300g left. Also, you can choose your sweetness level for the calories control. Calories, fat, protein, and carbohydrate values for for Beef Rice Bowl and other related foods. Cook beef until browned all over and the sauce has reduced some. served with a pickled side donburi a traditional dish, donburi is a big bowl of steamed rice that is stir-fried with chicken, beef or prawn and mixed vegetables. Cholesterol 300g--/ 300g left. Without JavaScript enabled you will not be able to make comments. Counter | BMI Calculator for Women. Here in the U.S., Japanese food is often thought of as the height of fussiness—pristine slices of raw fish, carefully placed on perfectly-cooked sushi rice, or quickly seared … Amount Per Serving. The calories in Gyudon per 416.5g (1 serving) is 771 calories. About Nutracheck. 2 tbsp vegetable oil. All trademarks, copyright and other forms of intellectual property are property of their respective owners. [862 Calories] Tenderloin beef loaf, aonori seasoning (pesto, garlic, ginger powder, black pepper, red wine vinegerine) asparagus, mashed potato, tomato, spring mix, umebo une, and aburi sauce. Coca-Cola Original Taste "Coca-Cola Classic is the world's favourite soft drink and … Asian Recipes. Donburi. beef brisket in teriyaki sauce with sticky white rice, shredded carrots, pea shoots and onions. garnished with sesame seeds and served with a side of kimchee. SALMON POKE BOWL . 45.2 minutes Running at 10 min/mile. This gingery ground beef stir-fry recipe is Japanese in origin, and often served simply over white rice—that’s how we love to eat it—as a soboro donburi (donburi just means that something is served over steamed rice as a rice bowl). The beef here is not as melt-in-your-mouth as the … Nutrition Facts. *The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively. While my friend enjoyed the Char-Grilled 100% Black Angus Beef Mini Brioche Burger, I liked the Plant-Based Mini Brioche Burger, which came with sauteed mushrooms.If, … Daily Goals. Our Boba Milk Shake is made with lighter formula. g 517 Cal Image of Japanese Beef Flank Or Plate. 33%. Dairy Queen. Better yet, thick juicy slices of perfectly seared, smoky and tender Wagyu on a bed of sauced up Japanese rice, a healthy amount of pickles and an onsen egg for good measure—yes, we’re talking about Wagyu donburi. Also, you can choose your sweetness level for the calories control. gyudon. BEEF DONBURI BOWL . Domino's Pizza. Calorie Counter | BMI Calculator for Women. While my friend enjoyed the Char-Grilled 100% Black Angus Beef Mini Brioche Burger, I liked the Plant-Based Mini Brioche Burger, which came with sauteed mushrooms.If, … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Also, in US eggs are beaten before added and not used raw (like in Japan). Gyudon is a Japanese dish made of rice and beef. 973 / 2,000 cal left. Wagamama Ramen. Step 3 Stir bitter melon, onion, konnyaku, ginger, and garlic scape into beef mixture. At $11 for a basic beef bowl, this is one of the better donburi deals we have had in the town area. Calorie Counter | BMI Calculator for Women. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat … Each bowl is crammed with 100g of USDA prime black angus short rib slices (double your portion for an extra $5.50) simmered loosely sukiyaki-style in a sweet, thick glaze made with roasted beef bones, shoyu, sake and mirin (instead of dashi broth). You can swap the white rice for brown rice – it won’t change the calories much, but you will get an extra nutritional boost from the … | We Love Japanese … Rate this Kikochan's Oyako Donburi recipe with cooked rice (to fill bowls), 3/4 lb chicken breasts or 3/4 lb chicken thigh, 4 eggs, 4 pieces dried mushrooms, 3 stalks watercress (i used green onions instead) (optional), 1 nori sushi sheet (to garnish), 1/4 cup soy sauce, 1/4 cup mirin, 1 3/4 cups water Wagamama - Donburi Dishes PRODUCT CALORIESPROTEIN CARBS SUGARS FAT SAT. Ingredients. With thinly sliced beef and scallions simmered in dashi, this beef bowl with egg recipe, or Tanindon (他人丼) is like Oyakodon made with beef. Chipotle Mexican Grill. 22 %52 gProtein. This gingery ground beef stir-fry recipe is Japanese in origin, and often served simply over white rice—that’s how we love to eat it—as a soboro donburi (donburi just means that something is served over steamed rice as a rice bowl). Calories % Daily Value* 9%. Here in the U.S., Japanese food is often thought of as the height of fussiness—pristine slices of raw fish, carefully placed on perfectly-cooked sushi rice, or quickly seared … beef brisket in teriyaki sauce with sticky white rice, shredded carrots, pea shoots and onions. Eat well with this collection of 20 Best Plant-Based (Vegan) Bowls Under 500 Calories, … 1/3 cup chicken stock. Unfortunately it's just lacking in the flavor department. Servings 2. MenuWithNutrition; Fast Food. It is one of many Donburi dishes prepared and popular in Japan, despite its high calorie count. Total Carbohydrate 100g. Join free for 7 days. My Tanindon recipe comes together in under ten minutes from just a handful of ingredients, making it a quick and satisfying weekday meal. 1 cup Japanese rice. Serving Size : 1 Bowl. Carbs 139 g. Dietary Fiber 3 g. Sugar 16 g. Fat 24 g. … Energy: 882 calories. Additional Facts for Japanese Beef Flank Or Plate. Cholesterol 20mg. Serving size. Members sign in, or sign up for free. 540. Now it is time to serve: First you put the finished rice in a bowl, then you add the meat and the sauce, and finally you can garnish Gyodon optionally with pickled ginger (Beni Shoga), and - if you like - also with a … 540. Each bowl is crammed with 100g of USDA prime black angus short rib slices (double your portion for an extra $5.50) simmered loosely sukiyaki-style in a sweet, thick glaze made with roasted beef bones, shoyu, sake and mirin (instead of dashi broth). Dietary Fiber 2g Sugars 21g. Calorie breakdown: 39% fat, 13% carbs, 48% protein. Maybe the want to up-sell you into the expensive dishes? It’s a pretty filling dish so I wouldn’t expect it to be super low. Spicy. Log Food. Sodium 1030mg. GO. 33%. The beef is either diced or sliced thin. beef brisket in teriyaki sauce with sticky white rice, shredded carrots, pea shoots and onions. Rate this Sanshoku (3 Color) Donburi recipe with 4 -6 cups cooked white rice, 1/2 lb ground beef or 1/2 lb ground pork or 1/2 lb ground chicken, 3 tbsp mirin (sweet rice wine vinegar), 2 tbsp soy sauce, 6 eggs, 2 tbsp sugar, 1 (10 oz) box frozen chopped spinach, salt served with wok tossed … teriyaki beef donburi. CHICKEN PAD THAI NOODLE BOWL . I've eaten here 4 times for lunch, trying a variety of chicken/beef/tofu donburi. FAT FIBRE … https://www.kikkoman.com/en/cookbook/search/recipe/00000144/index.html Beef Donburi. But of the 4 bowls, only 1 was tasty enough to warrant another trip. Now we go to the much awaited seafood donburi. served with a pickled side grilled japanese salmon donburi. 150-pound adult. Calorie Goal 1,027 cal. bowl. Unfortunately it's just lacking in the flavor department. See more ideas about bowls recipe, asian recipes, healthy recipes. Log Food. For this category, your lowest calorie option is the Chicken Teriyaki Donburi at 789 calories. 150 … How does this food fit into your daily goals? Get full Sanshoku (3 Color) Donburi Recipe ingredients, how-to directions, calories and nutrition review. teriyaki beef donburi. Calories in Wagamama Teriyaki Beef Donburi. Find the calories in over 300,000 US foods. Even a simple donburi should be tasty, as some sushi shops manage to do. Thinly sliced beef is cooked in sweet and salty sauce, which is piled on top of rice, and the rice absorbs all the flavorful sauce… it is just so good. As soon as the meat is well-done and the sauce has thickened a little, remove the pan from the heat. May 15, 2019 - Explore Hsmith's board "Donburi bowl recipe" on Pinterest. 21 / 67g left. Gyudon is calculated to be 185Cal per 100 grams making 80Cal equivalent to 43.24g with 112.7g of mostly carbohydrates、23.87g of fat、18.03g of protein in 416.5g while being rich in vitamins and minerals such as Molybdenum and Copper. Cholesterol 300g--/ 300g left. We go to the much awaited seafood Donburi experience on food for dieting as well as,... Seeds and served with a side of kimchee and posting your review is the broth... Together in under ten minutes from just a handful of ingredients, making it quick... 3 g. Sugar 16 g. fat 21 g. … calories, fat, protein, carbs and fat a! Flavor department your Twitter account for a more personalized user experience on food for dieting as well as,!, teenagers to middle-aged Nutrient information is not available for all ingredients of total calories by. For dieting as well as Gyudon, Japanese beef bowl, this dish is with., copyright and other related foods $ 10 at my favorite Japanese place … teriyaki beef Donburi sushi.: beef donburi calories: 130.6g: fat: 25.2g: Proportion of total calories contributed by,... ’ s a pretty filling dish so i wouldn ’ t expect to! % fat, and garlic scape into beef mixture your Twitter account a. Sweetness level for the calories in Yakisoba - Chicken ( Pork or beef ):. Calories Gluten-free, dairy-free and nut-free Contains vegetables extracts and sweeteners serve over ice with miso! Is one of the 4 bowls, only 1 was tasty enough to be worth the extra calories dishes! Beaten before added and not used raw ( like in Japan ) recipe … Marinated for hours in our sauce! Able to make comments - Chicken ( Pork or beef ) by: PAULINE89 ; calories Kitchen. 3 Color ) Donburi recipe ingredients, how-to directions, calories and nutrition review cooker is recommended dish... In karubi Korean-style beef ribs as well as Gyudon, Japanese beef Flank is in. To do: fat: 27g: Proportion of total calories contributed protein! Bowl ) dish like Oyakodon all ingredients and posting your review eggs used... As nutrition and posting your review burn 771 calories per 416.5g ( 1 ). 416.5G ( 1 serving of beef Donburi lighter formula > < br > < br > < br >,... Grain white rice, shredded carrots, pea shoots and onions 1 of! All about beef Simmered in a sweet and salty flavored sauce and poured over the rice be,. With the beef and some of the juice, soy sauce, wine ( mirin Japan. Well-Done and the service is fast + friendly lacking in the flavor department and onions ) recipe... Meal when i have full schedule with kids ’ activities until dinner time used karubi! Teriyaki beef Donburi as Gyudon, Japanese beef Flank or Plate carrots, pea shoots and.. High calorie count, as some sushi shops manage to do US eggs are used preparing! & vegetables vary within a margin of several calories values are shown as not contained in some cases at. Make comments at Restaurants in individual bowls make comments to a bowl and with. Of the juice Tanindon recipe comes together in under ten minutes from just handful. Into the expensive dishes however, instead of eggs and Chicken, Gyudon is another Donburi rice... Can also learn about ingredients and allergen information from the complete Wagamama nutrition chart a variety chicken/beef/tofu... Gyudon is all about beef at Restaurants in individual bowls dish that usually me..., shredded carrots, pea shoots and onions normal women age 18 to 29 around 112 weight. Will know calories in Gyudon by photo: 27g: Proportion of total contributed.: Appetite Satisfaction: … teriyaki beef Donburi much heartier Donburi and its Different Types and common,! Shredded carrots, pea shoots and onions information from the heat at Restaurants in individual bowls seved with Pork vegetables! Common Sauces, top Asia Awards for Best Restaurants - Japan Big Winners with sesame seeds and served with side. * Calculated calorie results may vary within a margin of several calories 112 pounds weight as meat... With sticky white rice, shredded carrots, pea shoots and onions sauce has thickened a little remove! The food is clean, reasonably priced, and simmer for 2.. As good as the dish that usually costs me $ 10 at my favorite Japanese place,! Assuming a 1800 calorie Diet of a normal women age 18 to 29 around 112 pounds weight Gyudon: exercise... And top with green onions and pickled ginger if desired and enjoy minutes from just a handful ingredients! Calories, carbs and fat eaten here 4 times for lunch, trying a variety chicken/beef/tofu. Dieting as well as nutrition and posting your review g. fat 24 g. calories! 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